Peak Nutrition is a private nutrition company run by fully qualified dietitians and members of the Irish Nutrition and Dietetic Institute (INDI). The aim of Peak Nutrition is to tailor nutritional programmes for members of the public and athletes to their individual needs which can involve individual sessions, group sessions or managing your diet through our new unique online template.
The website services can be relied upon to provide trust worthy, evidence based food and nutrition information to be utilised for living a healthy lifestyle, managing medical conditions or to optimise sporting performance depending on the service chosen.
Please click on the relevant link below for further information.


Enter the General Nutrition section for some tips and guidance on improving your diet and using diet to improve medical conditions.

Enter our Sports Nutrition section for guidance and tips for athletes of all levels from beginners to elite.